"I never thought I could feel so good by coming closer to myself. I was completely sure that my happiness was always tied to and dependent on others, almost always a romantic partner. Something opened up that allowed me to think clearer, breathe more calmly, and feel that I have myself no matter what I'm going through. I can truly feel that something shifted within me that feels more authentic. My choices and thoughts now feel more conscious and genuine.
After a breakup, I realized that talking away the pain in therapy wouldn't be enough. I needed to go deeper into my body, and that's when I found Matilda and joined her 5-week Innerdance program. For me, it became a way to take care of myself in a situation I almost couldn’t handle. I had to have my own back – which I did with the help of Matilda and the other women in the group. It made ALL the difference. I will always be grateful for Matilda’s guidance through that period"
HANNA, 36 years old
Attendee Online Cohort
"The pain, the shock, and experiencing a deep heartbreak were too much to handle. Through Innerdance, I received the tools to peel away old layers and heal in my process. It became a space for me to reclaim my strength. Investing the time and space for myself while going through heartbreak - and becoming whole again - is something I am truly grateful for today.
During a turbulent period in my life with several challenges, the basic things stopped working... sleep, eating, and even finding the strength to get out of bed. In the midst of all of this, I was left by my then-partner. It was much to handle. I was desperate to find grounding in my system. One day, right in the middle of the storm, Matilda appeared in my feed with an offer for an Online Cohort that was starting the following week. Today, I am so grateful that I found this anchor.
My journey of participating in the Online Cohort allowed me to see myself deeply reflected in the other participants through our brave and vulnerable sharings. It became a space for me to reclaim my strength. I had previously attended an Online Cohort with Matilda, and it felt natural for me to return to her. Matilda has the ability to tune into the group, create a safe space, and guide with loving presence.
The opportunity to settle into soft and expansive sessions in my own home, connecting online with Matilda and the group through Innerdance, gave me the strength I needed during my heavy period. Thank you once again for everything"
LISA, 30 years old
Attendee Online Cohort
"I was helped to see that my dreams and my vision for the future are within reach. I have felt incredibly empowered and more convinced than ever that I belong in a similar context, so now, after completing the course, I have taken the step to start my own business —something I didn't feel ready for until now. The inspiration and creativity are flowing more than ever before, and I feel a sense of excitement and hope for what is to come. I am so grateful to have shared this space with Matilda and the other amazing participants."
Jag har omedvetet och på ett oväntat sätt kommit närmare min intuition. Under dessa veckor förändrades något som gjorde att jag med en enkelhet och tydlighet kunde ta beslut inifrån. Beslut som innan kändes väldigt stormiga och stora". ENG "I have unconsciously and in an unexpected way come closer to my intuition. During these weeks, something changed that allowed me to make decisions from within with simplicity and clarity. Decisions that previously felt very tumultuous and overwhelming."
Together with Matilda and the other participants, I not only had the chance to explore my inner dimensions, but also to heal both my soul and my body. The shared energy and support within the group were incredibly inspiring and gave me the tools and insights to continue growing and developing long after the course ended.
" Being in a context with other wonderful people for several weeks was so beautiful and healing for me. I felt that my self-esteem increased. I gained more zest for life and vitality. I am so grateful for these weeks and the ongoing transformation. During this time, I also took action and made two major decisions in my life, which feels so magical".
"Matilda is a wonderful, warm, and intuitive facilitator. Participating in Matilda's Online Cohort was incredibly expansive. If you long to reconnect with yourself and let go of the C R A P that drags you down, I cannot recommend participating enough. Being in a group is truly an opportunity to be mirrored and to have a shared experience. In our group, there has been a transparency that has been growing, and I feel great gratitude and appreciation for our time together. Matilda has the ability to create a safe space, guides with finesse, and leads with loving presence. I encourage you to take the chance to participate in these sessions and invest in yourself. It is an opportunity for you to integrate experiences both consciously and subconsciously. Thank you, Matilda".
First of all, I want to emphasize that your presence as an instructor was outstanding. You created an environment where all participants felt welcome and seen. I particularly appreciated how you gave space to all of us, not just through words but also through small 'sounds of affirmation' that opened up an ocean of 'space.' Your ability to listen and create this space was truly impressive and made the experience very meaningful. I also enjoyed the clear and well-structured format of each session. Your material was well-prepared and easy to follow. The workshop where we went through the thought tool for self-coaching was really rewarding for me. I truly appreciated the clear and structured walkthrough of the tool, which made it easy to understand and apply to my own situation.