HI, I'm matilda
I'm here to help you process emotions, release stagnant energy & shed limiting beliefs.
There's a before Innerdance version of me - and there's an after version. Diving into this practice a few years ago helped me clear much of what was standing in the way of me trusting in my capabilities to build a life that was wider than the little Stockholm-box I was currently trying to squeeze myself into.
Innerdance in combination with Thought Work - a system of looking at and choosing your thoughts - it completely transformed my self image and world view.
After completing my Innerdance Facilitator Training in early 2023 I've passionately shared this modality in Sweden (Stockholm & Gotland), in Spain (Mallorca) and Online.
200+ clients later, I've never felt more confident in the power of this modality. In my sessions and programs I mix Innerdance with thought work, breathwork, meditations, shakings and more.
I'm a certified and trauma informed Innerdance Facilitator, Breathwork Facilitator and Sound Healer.